Articles & Blogs
Welcome to our articles page! Here, you’ll find a treasure trove of helpful tips, insightful advice, and real-life stories to guide you in making informed decisions about your health.
Child Sleep Tips with Daisy
We caught up with Daisy, one of our amazing Health Coaches. She shared with us a few of her top tips on how to improve your child’s sleep for Child Health Awareness Month! 💤🧸 If you think you could benefit by chatting with a Health Coach like Daisy, give your general...
Media Release: Smoke from Fire at Worsleys Road near Cracroft, Christchurch – Public Health Warning
Media Release Issued: 14 February 2024 from Te Whatu Ora Smoke from Fire at Worsleys Road near Cracroft, Christchurch – Public Health Warning Te Whatu Ora has issued a public health warning for smoke from the fire located near Cracroft, Christchurch. Air around this...
Viruses, bugs and illnesses to look out for over summer
Cuts and grazes are common injuries that you might need to deal with over summer. You can usually treat a cut or graze yourself by stopping any bleeding, carefully cleaning the wound and covering it with a plaster or bandage. 1. Stop the bleeding Check the wound and...
Viruses, bugs and illnesses to look out for over summer
Here are a few viruses, bugs and illnesses to look out for over summer! Remember Healthline is available on 0800 611 116 24/7 for health advice. Measles Measles spreads easily among people who are not immunised. The best protection against measles is two doses of the...
The heat is on for Waitaha Canterbury!
People of Waitaha Canterbury are being urged to keep cool and hydrated during what looks set to be a stretch of scorching temperatures hitting the region this week. Hot weather is forecast for Wednesday 20 December with temperatures predicted to get to a maximum of 30...
Keeping yourself and others well these holidays
With summer here, it's natural to want to spend time with family and friends. However, it's important to take some protective measures to ensure that we all stay safe and healthy. Below are some of our top tips for a healthy summer holiday: If you feel unwell,...
Don’t let COVID-19 crash your summer party
As we embrace the summer season, it is vital to remember that COVID-19 is still present in our communities and poses a significant risk. In line with this, Te Whatu Ora urges everyone to prioritise their own well-being, the well-being of their loved ones...
Pegasus Health Christmas Holiday Service Hours
Please note: all services except 24 hour surgery will be closed weekends and public holidays. Pegasus Health officesClosed: Dec 23 2023 - Jan 7 2024 Mental Health ServiceClosed: Dec 23 2023 - Jan 2 2024 Refugee ServiceOpen everyday Tautoko hauoraOpen everydayReferrals...
What to do if you get sick or injured this summer
If you get sick, free medical advice is available 24/7, 365 days a year, through Healthline on 0800 611 116. If you’re not sure what to do or where you can get in-person health care at this time of year, Healthline can advise what services are open wherever you are in...
Hot Weather, Cool Choices: This Summer, Choose Your Best Healthcare Option
With the summer heat on the rise and sizzling temperatures expected, Te Whatu Ora want to remind everyone to keep cool and look out for one another. Although we're all susceptible to the heat, some of us are more vulnerable than others. This includes older...