Bones and fractures

Broken bones (fractures) and other injuries to your bones can happen suddenly, often through falls, sports, or accidents. Knowing what to do can help you get the right care quickly.

Signs you may have a fracture 

  • Sudden pain at the site of the injury

  • Swelling, bruising, or tenderness

  • Difficulty moving the area or putting weight on it

  • A bone looking out of place, or broken skin over the bone

If you think you may have a fracture, it’s important to get medical care straight away.

What to do if you have a fracture

  • Call 111 if the injury is severe, the bone has broken through the skin, or the person is very unwell.

  • Go to the Emergency Department or an urgent care facility if the bone looks deformed, you cannot move it, or pain is severe.

  • Visit an urgent care clinic or your GP for smaller injuries, such as suspected broken fingers, toes, or minor wrist and ankle fractures.

If you are unsure, call Healthline on 0800 611 116 for free, 24/7 advice.

How fractures are treated

Treatment depends on the type and severity of the break:

  • Plaster cast or splint to keep the bone still while it heals

  • Braces or slings to support the injury

  • Surgery in some cases, where plates, screws, or rods are used to hold the bone in place

Most bones take 6–8 weeks to heal, though some injuries take longer. You may also need physiotherapy to restore strength and movement.

Looking after yourself while healing

  • Keep the injured area supported as advised by your health team

  • Take pain relief as recommended

  • Avoid putting weight on the injury until cleared by your doctor

  • Follow-up appointments are important to check healing progress

Remember:

If you think you have a broken bone, it’s always safest to get checked. Fast treatment helps bones heal well and reduces complications.